Life Coaching: Become a stronger, mindful you

Build a stong mind for a better life

About

I'm Here For You

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My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled YOU can emerge. With  extensive experience in Life Coaching, mindfulness meditation and a vast history of client success, this personalized approach will help you attain your goals.

Professionalism and Experience

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As a professionally trained and experienced Life Coach, trained with the world renown Tony Robbins, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm.

Supportive Journey

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Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth for you. 

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Transform Your Mind, Transform Your Life

Book Your Mindset Coaching Clarity Session (50-55 min.)

US$55.00
Pay with PayPal or a debit/credit card

Transform your Mind, Transform your Life


A unique 6-week program that will empower you to make personal changes that will allow you to become more focused, happy and fulfilled. 


Experience personal and/or professional transformation through powerful visualizations that expand your horizon. Feel a renewed sense of wellbeing that even your relationships will notice.


Attention! Enjoy a life with less stress and prevent illness*. Learn to make good lifestyle choices that will make you live a longer, healthier life. There is solid scientific evidence for this. 


Book your Clarity session now and have a chat with me to see if this is for you at this point in time. If all you need is one session to gain clarity about an issue, that's cool. You will not get the benefit of the full program but it may get you started on your personal development path. 


Looking forward to talking with you! 



*(Mindfulness coaching also benefits individuals with stress, anxiety and mild depression)


Money-back guarantee if not satisfied*

Events

May 3, 15 & 22 / July 17, 24 & 31

Mind Your Stress, Have Success/Studying With Distress

3:00 - 3:50pm

Careers Office, Geography Building

Event Details

May 3, 15 & 22 / July 17, 24 & 31

Mind Your Stress, Have Success/Studying With Distress

Partnering with UNIVERSITY OF CANTERBURY's Student Care / Equity & Disability Service


6 Sessions:

1. Loss and grief and the healing process

2. Seeking and finding balance

3. Study tips for the distressed mind

4. Optimising study time with concentration and focus

5. Developing self compassion and gaining confidence in yourself

6. Using feedback to improve academically and grow personally


All sessions include: A guided mindfulness meditation and visualisation for success in Uni

3:00 - 3:50pm

Careers Office, Geography Building

Privacy Policy

All information gathered from clients are kept strictly confidential with the exception of a disclosure of an intention to inflict harm upon self or others, in which case professional advice will be sought and disclosure will ensue as required. This is for the sole purpose of maintaining the health and safety of the client.