About Us
What can a life coach do for me?
A mindfulness life coach can support you in getting crystal clear on your vision and life purpose. We help you embark and stay on a new path that is more empowering. By building a relationship with our clients, we help them move through the stages of becoming a new person with total confidence.
MINDFULNESS COACHING
- Guides you to RECONNECT with yourself, your RELATIONSHIPS and your ENVIRONMENT more effectively with the use of Personalized Visualizations
- Supports you on your path to becoming PRESENT with your feelings and more IN TUNE WITH YOUR CORE through Mindfulness Meditation
- Increases your awareness of how your THOUGHTS influence your BEHAVIOURS and your BEHAVIOURS make an impact on others.
What kind of commitment do I need to make?
Every client jointly signs a commitment contract with their life coach. We set the terms of the commitment contract to fit your individual goals and plans.
How do we get started?
The first step is to schedule an introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from here. The book can be used as supplementary to the session or enjoy reading it on your own and at your own pace. Your coach practices Mindful Empathy, so it is likely to rub off on you.